Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This free video course can serve as a guide.

The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit.

This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation.

Today’s researchers are discovering the many benefits of yoga.
While it can increase spirituality, it also has the ability to heal many ailments and diseases, especially stress, immune system disorders, and heart problems. It also provides increased flexibility, which can
reverse the aging process.
So let’s dive in ….

Absolute Yoga

 

Absolute Yoga Free Video Course Video 1 Introduction

Absolute Yoga Course Introduction

 

*****************************************************

Recommended For You

Meetzippy FE/Commercial

All In One Video Software Swiftly Takes Your Video Marketing To Another Level.

CoreSEO Agency Pro One Time

CoreSEO is the one and the only software application that addresses all the optimization requirements that Google has for any website. In fact, it is a total and comprehensive solution for all the SEO updates from Google Updates.

Tappit Template Club

Get this Breakthrough Automated Software Builds Self-Generating and Buyer-Driven Funnels Using AI Analysed Links and Generates Leads and Profits On The Way Without Lifting A Finger

*****************************************************

Video 2 The Science of Yoga and its Health Benefits

Absolute Yoga - The Science of Yoga and its Health Benefits

 

Video 3 Yoga History

 

Absolute Yoga - Yoga History

 

Video 4 Emotions and the Mind/Body Connection

Absolute Yoga - Emotions and the Mind and Body Connection

 

Video 5 Yoga, Strength, and Flexibility

Absolute Yoga - Yoga, Strength, and Flexibility

 

Video 6 Yoga and Cardio and Weight Loss

Absolute Yoga - Yoga and Cardio and Weight Loss

 

Video 7 Types of Yoga

*****************************************************

Recommended For You

Steve Benn's Marketing Collection - Revenue And Strategies

Boost your sales by 17% using these three strategies.

DLCM System

Bryan Winters' Dumb Little Cash Makers System. Discounted Instant Access.

PLR Bundle Deals V1 Downsell 1

PLR Bundle Deal V1 Downsell 1

*****************************************************
Absolute Yoga - Types of Yoga

 

Video 8 Yoga Poses & Immunity

Absolute Yoga - Yoga Poses & Immunity

 

Video 9 How to Get Started Doing Yoga

Absolute Yoga - How to Get Started Doing Yoga

 

Video 10 Preventing Injuries

Absolute Yoga - Preventing Injuries

 

Video 11 Yoga and Meditation

Absolute Yoga - Yoga and Meditation

 

Absolute Yoga Free Video Course Video 12 Conclusion

Absolute Yoga - Conclusion

That’s all for now , Come back tomorrow for more ..

& don’t forget to have fun!

We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.

Until then if you have any specific interest or requests try the Live Chat … or join our Fb Group “Helper’s” …

 

Thank you for taking the time to read our article.
**********************************************************

Interested in building a blog or auto-blog like this one ? Or just want to order one ?  Join our "Blogging Tips Tricks and Resources Skype" Group and let's chat about it. 

Join "Blogging Tips Tricks and Resources Skype" HERE

Interested in Starting your own Roku TV Channel ? Or interested in learning how to build one ? Join our "Roku TV Channel Development" Skype Group and let's chat about it. 

Join "Roku TV Channel Development" HERE

**********************************************************

If you enjoyed our content, we'd really appreciate some "love" with a share or two.

And ... Don't forget to have fun!

 
 

Recommended

IFL - BonusBuilder - LITE

Instant Funnel Lab - The Newbie-Friendly, Cloud Based Software That Creates High-Quality Sales Funnels With Done For You Products You Can Sell In Just 60 Seconds

Affiliate Accelerator - Downsell 1

Affiliate Accelerator - Downsell 1