Free Video Course Absolute Yoga

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This free video course can serve as a guide.

The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit.

This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation.

Today’s researchers are discovering the many benefits of yoga.
While it can increase spirituality, it also has the ability to heal many ailments and diseases, especially stress, immune system disorders, and heart problems. It also provides increased flexibility, which can
reverse the aging process.
So let’s dive in ….

Absolute Yoga

 

Absolute Yoga Free Video Course Video 1 Introduction

 

Recommended For You

XNiche360

XNiche360 is a Bundle of Most Demanding Top 10 Local Niches 10 Niche Websites 10 Social Media Banners 10 Unique Logos 10 Email Swipes 10 VSL embeded in Websites

WP GDPR Fix Developer Unltd Sites

Once you have the developer and agency rights to WP GDPR Fix all you have to do is tell your clients you have something that makes GDPR compliance easier. Next legally implement it on your client’s website. You can charge them a one time fee or a monthly r

Video 2 The Science of Yoga and its Health Benefits

 

Video 3 Yoga History

 

Video 4 Emotions and the Mind/Body Connection

 

Video 5 Yoga, Strength, and Flexibility

 

Video 6 Yoga and Cardio and Weight Loss

 

Video 7 Types of Yoga

 

Recommended For You

[OLD]Progressive Apps Builder-Worlds Easiest App Maker! No App Store Approvals Required

Worlds Easiest Progressive App Maker. Convert Your Website into A Progressive App and Send Instant Push Notification to your customer on their Smart Phones. No App Store Approvals Required.

Photolemur 3.0 - Single License | First Automatic Photo Enhancer Powered By Artificial Intelligence

Photolemur makes your photos perfect with cutting-edge technology AI that automatically analyzes and adjusts your picture to restore lost details, boost lighting and colors.

Video 8 Yoga Poses & Immunity

 

Video 9 How to Get Started Doing Yoga

 

Video 10 Preventing Injuries

 

Video 11 Yoga and Meditation

 

Absolute Yoga Free Video Course Video 12 Conclusion

That’s all for now , Come back tomorrow for more ..

& don’t forget to have fun!

We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.

Until then if you have any specific interest or requests try the Live Chat … or join our Fb Group “Helper’s” …

Thank you for taking the time to read our article.

If you enjoyed our content, we'd really appreciate some "love" with a share or two.

Recommended

Serious About Six Figures (Monthly Training Program)

Serious About Six Figures (Monthly Training Program)

SociJam Agency Platinum

Soci Jam Software agency level access

Mapify360

Mapify360 - A Complete Local Marketing Platform to find you unclaimed and un-optimized local business leads anywhere in the world!

Comments are closed.