Free Video Course – Overcome Anxiety

Everyone worries during their life. When it spurs you to take action to solve problems, worrying can even be helpful. However, if you are preoccupied with worst-case scenarios, and have a chronic case of the “what-ifs,” worry quickly becomes a problem.   Unrelenting fears and anxious thoughts can be paralyzing. They can deplete your emotional energy, send your anxiety levels through the roof, and interfere with your daily life. However, chronic worrying and anxiety is a mental habit that you can break free from.   You can learn how to train your brain to stay calm and look at your life from a more balanced, less fearful perspective. Worries, anxieties, and doubts are a part of normal life. It is entirely natural to worry about an upcoming job interview, unpaid bill, or a first date.   However, “normal” worry will become excessive when it is uncontrollable and persistent. When you …

Free Video Course – Juicing For Vitality

Have you tried juicing? If yes – That’s great, because juicing has a lot to offer you that will benefit your health and wellbeing. Juicing can make you feel better in so many ways. You’re One Step Closer To Rejuvenating Your Vitality…   Video 1 Beginner’s Guide To Juicing   Video 2 The Science Of Juicing   Video 3 Juice Cleanses   Video 4 Juicing And Anti-Aging   Video 5 Juicing And Energy   Video 6 Store-Bought Or Homemade Juices?   Video 7 Benefits Of Juicing   Video 8 Recipes Of Juicing   Video 9 Going Beyond Juicing   Video 10 Why A Healthy Lifestyle Is Important   That’s all for now , Come back tomorrow for more .. & don’t forget to have fun! We have more …. over 100 free video courses and tutorials , just give us a little time to published them all. Until then if …

Free Video Course – Bulletproof Mind

Do you have goals in your life? Have you ever asked yourself this? Do you have what it takes to get to your goals? To do whatever it takes? You may have tried to seek advice from your family and close friends, but let’s face it: They are not in your shoes to TRULY understand your frustrations… Granted that some advice may resonate well with you, but it’s just a quick band-aid solution! You may have the intention, but not the will to execute it… Or your will it’s just not RESOLUTE enough… Then what you need is the soldier’s trained disciplined mindset.     Video 1 Confront And Deal With Your Inner Demons Once And For All   Video 2 Awaken Your Unconscious Behaviors   Video 3 Reclaim The Empathy And Kindness That Is Lost Within You   Video 4 What Is The Purpose Of Your Life   Video …

Free Video Course – How to Beat Information Overload

In today’s always-connected world, information overload is a real problem. The term ‘information overload’ was coined in 1970 by Alvin Toffler, a Russian Academic, and is described as the phenomenon where so much information is taken in that it is impossible for our brains to process it all. Concerns over information overload have become more prevalent today because of the complexities of the communication systems that are available to us. Information overload isn’t a new phenomenon. Let your thoughts motivate and inspire you to take action. Finding a way to conquer information overload will help you to reduce the stress in your life, clear your mind of all the clutter, and become more productive in your life. Starting today, you can take control of your life and the information you expose yourself to and start living your life to its fullest potential.     Video 1  3 Simple Steps to Sharpen …