Category: Health

Health / Lifestyle / Recommended

Free Keto Slow Cooker Cookbook – Cook Keto meals in 20 min – the easiest way

I’ve got a FREE surprise for you today that will let you cook a full fat-burning Keto meal… spending just 20 minutes in the kitchen. Yep, that’s right. You’ll save hours of time & energy in the kitchen with this secret… Yet your meals will come out even MORE delicious – chicken, beef, and pork in particular will just fall off the bone. Anyone can use it… even if you’re completely new to Keto or are inexperienced in the kitchen. The best part? You’ll burn fat and lose weight with Keto no matter how busy or tired you are… because cooking will be just that easy! >>> Click here to discover what this time-saving Keto secret is, and how you can use it for FREE Many men & women are intimidated by the amount of cooking… meal prep… and change that it would take. That’s why today, I want to …

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Free Video Course / Health / Lifestyle

Free Video Course – 9 Plaeo Tips For Weight Loss

9 Plaeo Tips For Weight Loss Paleo Diet Secrets That Will Help You Shed Weight Fast!   Tip 1 – Keeping Your Meals Simple, Tasty and Nutritious Tip 2 – Seeking Support for Encouragement and Accountability Tip 3 – Exercise Like a Caveman Tip 4 – Using Carbs to Accelerate Your Fat Loss Tip 5 – Starving Yourself is NOT the Answer! Tip 6 – Caffeine: Is it Your Friend or Enemy? Tip 7 – The Power of Protein Tip 8 – Combining the Paleo Diet with Intermittent Fasting Tip 9 – Are You Getting Enough Fiber in Your Paleo Diet? That’s all for now , Come back tomorrow for more ..   & don’t forget to have fun! We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.  Until then if you have any specific interest or …

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Free Video Course / Health / Lifestyle

Free Video Course – Navigating Paleo Diet

In today’s world, it can be hard to really keep up with something like the Paleo Diet. When was the last time that you really looked at what was going on with the food that you eat? If you need help, our book can help you to get started as well. Navigating Paleo Diet Intro Video 1 What exactly is the Paleo Diet Video 2 In organic the way to go in this modern world? Video 3 Paleo approved foods Video 4 Exercising on the Paleo Diet Video 5 Is the Paleo Diet right for the whole family? Navigating Paleo Diet Conclusion   That’s all for now , Come back tomorrow for more ..   & don’t forget to have fun! We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.  Until then if you have any specific …

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Free Video Course / Health / Lifestyle / Self Help

Free Video Course – Eczema Fix

Eczema can disrupt and control your entire life in so many ways. This is the chance for you to take control and enjoy everything life has to offer. Imagine your life without rashes, inflammation, and cracking, unsightly skin. Then go and make it happen. Eczema, that horrible itchy rash on your skin, isn’t new. Ancient Egyptians suffered from eczema and sought relief with oatmeal baths. And it worked! The standard medical cure for eczema is a hydrocortisone steroids cream. This works well at alleviating the symptoms, but it does nothing to address the underlying causes of eczema. Certain changes in your daily life can do much to rid yourself of eczema. Most rashes have very specific triggers. Once you identify the triggers and alleviate them from your environment, you are taking the necessary steps to rid yourself of the symptoms of eczema.   Video 1 Introduction Video 2 What is …

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Free Video Course / Health / Lifestyle / Self Help

Free Video Course – 1% Better Every Day

Finally! Your Guide To Changing Your Life Through the Power of Kaizen Be fitter, happier, and wealthier with the Japanese Kaizen approach! You can apply this to relationships, to your health, to your fi-nances, and much more. It’s time to stop making bold, unrealistic assertions – and to start taking a more kaizen approach!   01 – 5 Tiny Changes That Can Make You More Productive 02 – 5 Tiny Changes That Will Make You Happier 03 – Do This for Just 1 Minute a Day and Your Life Will Change 04 – How to Apply Kaizen in Your Relationships 05 – How to Break a Bad Habit in 3 Easy Steps 06 – How to Create New Habits in 3 Easy Steps 07 – How to Get Rich by Saving Tiny Bits of Money 08 – Small Things You Should STOP Doing Right Now 09 – The Kaizen Approach …

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Free Video Course / Health / Lifestyle / Self Help

Free Video Course – Overcome Anxiety

Everyone worries during their life. When it spurs you to take action to solve problems, worrying can even be helpful. However, if you are preoccupied with worst-case scenarios, and have a chronic case of the “what-ifs,” worry quickly becomes a problem.   Unrelenting fears and anxious thoughts can be paralyzing. They can deplete your emotional energy, send your anxiety levels through the roof, and interfere with your daily life. However, chronic worrying and anxiety is a mental habit that you can break free from.   You can learn how to train your brain to stay calm and look at your life from a more balanced, less fearful perspective. Worries, anxieties, and doubts are a part of normal life. It is entirely natural to worry about an upcoming job interview, unpaid bill, or a first date.   However, “normal” worry will become excessive when it is uncontrollable and persistent. When you …

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Free Video Course / Health / Lifestyle / Recommended / Self Help

Free Video Course – Juicing For Vitality

Have you tried juicing? If yes – That’s great, because juicing has a lot to offer you that will benefit your health and wellbeing. Juicing can make you feel better in so many ways. You’re One Step Closer To Rejuvenating Your Vitality…   Video 1 Beginner’s Guide To Juicing   Video 2 The Science Of Juicing   Video 3 Juice Cleanses   Video 4 Juicing And Anti-Aging   Video 5 Juicing And Energy   Video 6 Store-Bought Or Homemade Juices?   Video 7 Benefits Of Juicing   Video 8 Recipes Of Juicing   Video 9 Going Beyond Juicing   Video 10 Why A Healthy Lifestyle Is Important   That’s all for now , Come back tomorrow for more .. & don’t forget to have fun! We have more …. over 100 free video courses and tutorials , just give us a little time to published them all. Until then if …

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Free Video Course / Health / Lifestyle / Self Help

Free Video Course – Bulletproof Mind

Do you have goals in your life? Have you ever asked yourself this? Do you have what it takes to get to your goals? To do whatever it takes? You may have tried to seek advice from your family and close friends, but let’s face it: They are not in your shoes to TRULY understand your frustrations… Granted that some advice may resonate well with you, but it’s just a quick band-aid solution! You may have the intention, but not the will to execute it… Or your will it’s just not RESOLUTE enough… Then what you need is the soldier’s trained disciplined mindset.     Video 1 Confront And Deal With Your Inner Demons Once And For All   Video 2 Awaken Your Unconscious Behaviors   Video 3 Reclaim The Empathy And Kindness That Is Lost Within You   Video 4 What Is The Purpose Of Your Life   Video …

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2019 / Free Video Course / Health / Lifestyle / Self Help

Free Video Course – How to Beat Information Overload

In today’s always-connected world, information overload is a real problem. The term ‘information overload’ was coined in 1970 by Alvin Toffler, a Russian Academic, and is described as the phenomenon where so much information is taken in that it is impossible for our brains to process it all. Concerns over information overload have become more prevalent today because of the complexities of the communication systems that are available to us. Information overload isn’t a new phenomenon. Let your thoughts motivate and inspire you to take action. Finding a way to conquer information overload will help you to reduce the stress in your life, clear your mind of all the clutter, and become more productive in your life. Starting today, you can take control of your life and the information you expose yourself to and start living your life to its fullest potential.     Video 1  3 Simple Steps to Sharpen …

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