There’s no doubt that technological advancements, especially the internet, has made the world a better place. Social media platforms like Facebook and Twitter have made the world a global village where online social interactions occur.
We can now have friends in nations we’ve never been to and may never visit.
It also provides endless opportunities for trading and business expansion.
Therefore, social media is indeed a blessing for interpersonal and professional relationships.
Nonetheless, this blessing is a curse for many people. Social media isn’t evil; however, its abuse, just like medications, can be disastrous. Many people are battling social media addiction today, such that they are anxious when they don’t have access to their phones.
Some people cannot imagine not using their phones for a day. Meanwhile, social media platforms are full of disturbing content that affects people’s mental health.
So, it’s vital that you’ve control over your social media use.
What you need is a social media detox.
Unfortunately, many people that would’ve loved to regulate their social media use don’t know how to execute this plan.
This video course is a complete guide that explains social media addiction, its ills, and how to control it. Therefore, you need to pay attention to every video because this course has the potential to be life changing.
You’ll find quality information that’ll enable you to disconnect to reconnect. Are you ready to get your life on track?
Here you go!
Course Content :
Video 1 – Introduction
Video 2 – What Is Digital Detox?
Video 3 – The Negative Impact Of Media Addiction
Video 4 – How Social Media Addiction Affects Your Psychological Health
Video 5 – What Research Says About Social Media Addiction
Video 6 – Writings On The Wall – Signs You Need Digital Detox.
Video 7 – Benefits of Disconnecting To Reconnect
Video 8 – Reconnecting to your true self By Eliminating Media Pressure.
Video 9 – Vital Tips To Hack Your Digital Devices Use Addiction
Video 10 – Conclusion
The full content of the course , is available on our free TV Channel – details HERE
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