Going gluten-free is a return to eating in a way that promotes optimum health and wellbeing.
The fact is, gluten adds little to our lives but can cause considerable damage.
If you are thinking about going gluten-free in order to live more healthfully, good for you. It’s an excellent decision.
This could be one of the most important health decisions you will make.
Gluten-Free Lifestyle – Introduction
Video 2- Wheat and Celiac Disease – the Downside of Gluten
Video 3- Shopping Gluten-Free
Video 4- Getting Started with the Gluten-Free Life
Video 5- Dining Out and Being Social
Video 6- Avoiding the Pitfalls of Gluten-Free
Video 7- Emotional Obstacles to having Celiac Disease
Video 8- Gluten, ADHD, and Autism
Video 9- Adapting Your Diet to Gluten-Free
Gluten-Free Lifestyle – Conclusion
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