The role of our immune system is to protect us from any foreign substance that could harm the body. These foreign substances are also known as antigens. Antigens include bacteria, viruses, parasites, and fungi.
When those organisms are found in the body, they trigger the immune system, which, in return, try to de-stroy the antigen with various mechanisms. Our immune system can be divided into two categories; innate and adaptive.
We can link the health of the immune system to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body.
In the following free video course , we will provide you various steps that you can implement today to strengthen your immunity.
But first, let’s do a little checklist to assess your lifestyle and how well you do on the immune system.
Course Content :
01 – 3 Essential Oils to Boost Your Immune System
02 – 3 Mistakes That Get You Sick
03 – 3 Steps to Boosting Your Immune System
04 – 3 Things People With a Strong Immune System Do
05 – 3 Things You Can Do Now to Strengthen Your Immune System
06 – 4 Secrets To A Strong Immune System
07 – 5 Ways to Get Rid of Toxins and Boost Your Immune System
08 – How to Invigorate Your Immune System
09 – How To Supercharge Your Immune System
10 – The Secret Foods to Fortify Your Body
That’s all for now , Come back tomorrow for more ..
& don’t forget to have fun!
We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.
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