The role of our immune system is to protect us from any foreign substance that could harm the body. These foreign substances are also known as antigens. Antigens include bacteria, viruses, parasites, and fungi.

 

When those organisms are found in the body, they trigger the immune system, which, in return, try to de-stroy the antigen with various mechanisms. Our immune system can be divided into two categories; innate and adaptive.

We can link the health of the immune system to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body.

 

In the following free video course , we will provide you various steps that you can implement today to strengthen your immunity.

But first, let’s do a little checklist to assess your lifestyle and how well you do on the immune system.

Course Content :

01 – 3 Essential Oils to Boost Your Immune System

02 – 3 Mistakes That Get You Sick

03 – 3 Steps to Boosting Your Immune System

04 – 3 Things People With a Strong Immune System Do

05 – 3 Things You Can Do Now to Strengthen Your Immune System

06 – 4 Secrets To A Strong Immune System

07 – 5 Ways to Get Rid of Toxins and Boost Your Immune System

08 – How to Invigorate Your Immune System

09 – How To Supercharge Your Immune System

10 – The Secret Foods to Fortify Your Body

 

 

That’s all for now , Come back tomorrow for more ..

& don’t forget to have fun!

We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.

Until then if you have any specific interest or requests try the Live Chat … or join our Fb Group “Helper’s” …

 

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