Stop Worrying About What Other People Think Of You – Free Video Course

It is natural for human beings to compare themselves with others.   If this didn’t take place then nobody would be able to see how well they are doing. Most people do not use comparisons in a good way and end up causing themselves all kinds of problems. Unhealthy comparisons can cause low self esteem, dependency and even depression. If you are constantly comparing yourself with others and becoming bitter and angry then you need to stop doing it.   The techniques in this guide will help you to stop comparing yourself with others in a negative way. You will need to work on these techniques to perfect them so that everything is on autopilot. There is no miracle solution!   Course Content :  Introduction Video 1 – Why We Compare Ourselves To Others Video 2 – The Dangers Of Comparing Yourself To Others Video 3 – How To Make …

Resilience – Free Video Course

How to build mental strength to overcome any difficult situation and live a better life. If you have a computer, read self-help books, or occasionally watch shows like Oprah or Dr. Phil, then you have probably heard about resilience at one point or another. Even as a child, you may have been told that you need to become more resilient, you need to grow your resilience, or that you need to encourage your friends to be resilient. People love to tell you to be resilient, but they rarely give you advice on how to do it, leaving you with more questions than answers. What is resilience, and why does it matter? Why are doctors, counselors, and friends all the sudden talking about resilience in your life? Is it a new phenomenon, or have doctors been looking at it for a while? Better yet, how do you become resilient, and how …