Intermittent Fasting Formula – Free Video Course

Why is Intermittent Fasting so Popular? Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term. This often leads to yo-yo dieting – an endless cycle of weight loss and gain. Not only does this often result in mental health issues, it can also lead to even more weight gain overall. It comes as no surprise, then, that many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets. Many followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively. …

Detox Yourself – Free Video Course

There’s a lot of common misconceptions about detoxification. Maybe people have gone on a juice diet, maybe they have been juicing all sorts of fruits and vegetables. It seems like everybody and his dog is going on the detox bandwagon. Unfortunately, just like “love,” the more people use the word detox, the more confused everybody gets. It’s as if two people are saying the word detox, but they are two totally different things. To get the real solution, this course can change your life. It can change the way the way you think about yourself. It can change your belief system. It can also change the goals that you set for yourself.   Course Content Detox Yourself – Introduction Video 1 – Are You Sick? Video 2 – Rediscovering The “Wholistic” Person Video 3 -Reclaim Parts Of Yourself That You Have Overlooked Or Forgotten About Video 4 – You Are …