Free Video Course Absolute Yoga

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This free video course can serve as a guide. The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit. This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation. Today’s researchers are discovering …

The Self-Love Handbook – Free Video Course

Self-love is the foundation of confidence and well-being. Everybody needs to love themselves in order to move forward. Unfortunately, nobody has any idea how to do this. The problem is compounded by the fact that modern society is actually geared towards programming people to be unhappy. We are taught to put on makeup and cologne because that is what will make other people like us. This is the opposite of the truth, and the more inauthentic a person is, the less he will be genuinely liked.   How to Find Self-Love For many, finding the ‘self’ and finding self-love are one and the same. Because we can only love ourselves when we finally find out who we are. To do this, we need to rid ourselves of societal programming. If you are asking what this is, the answer is that it is pretty much everything. Most people grow up in …

Productivity For Procrastinators – Free Video Course

It’s probably safe to say that everybody would like to get more results from less effort. Yes, we’re talking about productivity, the elusive blend of expertise and efficiency that allows you to check off tasks on your to-do list and achieve your goals at an unbelievable pace. It’s an idealistic vision of a workday and one that very few can reach.   Rather than spending hours effortlessly working toward our goals, we end up getting bogged down in busy work, distracted by calls and meetings, and tossed on tangents trying to solve other people’s problems. Charles Duhigg, the author of the book Smarter Faster Better, defines productivity as “making certain choices in certain ways” which can change our focus from being merely busy to genuinely productive. You can go one step further and say that productivity is about making a choice to spend your time on more meaningful work and …

Overcome Anxiety – Free Video Course

Everyone worries during their life. When it spurs you to take action to solve problems, worrying can even be helpful. However, if you are preoccupied with worst-case scenarios, and have a chronic case of the “what-ifs,” worry quickly becomes a problem.   Unrelenting fears and anxious thoughts can be paralyzing. They can deplete your emotional energy, send your anxiety levels through the roof, and interfere with your daily life. However, chronic worrying and anxiety is a mental habit that you can break free from.   You can learn how to train your brain to stay calm and look at your life from a more balanced, less fearful perspective. Worries, anxieties, and doubts are a part of normal life. It is entirely natural to worry about an upcoming job interview, unpaid bill, or a first date.   However, “normal” worry will become excessive when it is uncontrollable and persistent. When you …

Getting Things Done – Free Video Course

Let’s face it. If you’re not achieving the kind of results you had hoped to get with your life, maybe the reason doesn’t lie with other people. Put simply, you cannot blame other people for your lack of success. Maybe it’s not a situation out of your control.   Maybe it’s not the fact that you weren’t born with advantages, maybe it has nothing to do with with any of the common reasons you give yourself. Instead, it may have everything to do with the excuses you choose to believe in. You have to understand that you are always in control of your life. The only person who is truly responsible for your life is yourself. Stop giving yourself any of the common excuses below. If you want to live a more consequential and yes, effective life.   People who think this way believe that the world, and all the …

The Daily Affirmation Handbook – Free Video Course

It doesn’t matter who you are or where you live, every day, we are bombarded with a plethora of negative messages. These negative messages come through the media, through our daily social interactions, and through our surroundings. In the long run, this can be incredibly harmful to our minds because the negative messages that we are confronted with daily can inhibit us from finding fulfillment and becoming our true selves.   Often, these negative messages will turn into limiting beliefs that will ultimately hold us back from achieving our goals and realizing our dreams. They can even cause you to experience unnecessary stress and anxiety.     To keep your limiting beliefs from imposing more and more un-wanted limitations on your daily life and goals, you need to by-pass the negative mindset that you’ve adopted and shift to optimism and positivity. Why is it essential to adopt a positive mindset? …

Free Video Course – The Art of Living in the Moment

If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment. By understanding this skill and applying it to your life, you start slowing down the ‘treadmill’ of stress and pressure in your life. You’re still running, you’re still taking care of business, you’re still being a responsible mature adult. That’s not going to go away. The big difference is you become more aware, so you are able to become more content and fulfilled in the present moment. You’re no longer kicking the can down the road when it comes to your personal happiness and fulfillment. You learn how to live in the present moment and enjoy it and accept it for what it is. Let me tell you, life is never going to be perfect. And if you are going to …

Free Video Course – Blockchain Secrets

It seems that everyone these days is talking about Bitcoin and how you can make a fortune investing in the cryptocurrency. However, even with the triple-digit increase in Bitcoin’s value, the most significant opportunity, for businesses, is related to the technology that underlies Bitcoin. Blockchain technology is a public ledger that records every bitcoin transaction and is more than just a fad. The implications that blockchain has on everything from healthcare to voting will change life as we know it.    Video 1 – 3 Important Things You Should Know About Cryptocurrency     Video 2 – 4 Key Areas for Developing Blockchain Platforms   Video 3 – 4 Things You Should Know Before Investing in Cryptocurrency   Video 4 – 5 Cryptocurrency Investment Tips That You Should Know     Video 5 – Easy Tips for Getting Started in Cryptocurrency Trading     Video 6 – How to Use Blockchain Technology   Video …

Free Video Course – Video Marketing Profit Kit

Put a Face On Your Brand with Video Marketing Make no mistake, when it comes to establishing a face to face connection with your target customer, you cannot ignore video. There are really no two ways about it. If you neglect the power of video, you are going to be putting yourself at a tremendous competitive disadvantage. You have to understand that when people see another human face in front of them, although they cannot talk back, that registers at a very deep psychological level. Compare this with having a person read through your materials and then come up with all sorts of scenarios and situations in their minds. Most people of average intelligence will probably get to where you want them to go. But unfortunately, this is not guaranteed. Also, it may take a little bit longer. As you probably already know, thanks to the internet, most people have …

Free Video Course – Practical Mentalism

What if I told you that you’re not going to live the kind of life you want for yourself unless you’re careful? Chances are, if you’re like the typical American, you probably know that you’re not living up to your fullest potential. You already have a clear idea of the things that frustrate you. In fact, like most people, it’s no secret that you feel stuck in certain areas of your life. Welcome to the club. You must realize your life could have power, possibility, adventure, and fulfillment.     Practical Mentalism Free Video Course Introduction   Video 1 Peel Back the Curtains and You’ll See the Reality of Your Life   Video 2 Our Lives Are Intentional   Video 3 Too Many of Us Choose to Be Blind   Video 4 The Core of Mentalism   Video 5 All Stimuli Are Neutral   Video 6 Change Your Mental Filter …

Free Video Course – Personal Transformation Mastery

Are you ready to become something better? Something more than you are now? What we’re discussing here is embarking on a journey of self-discovery and self-transformation that will leave you smarter, more confident, calmer, more capable and better able to conquer and succeed in every aspect of your life. But we’re not going to take the path that most self-improvement guides take. We’re not interested in ‘five easy hacks’ or anything to that extent. Instead, we’re going to be diving into neuroscience, into philosophy and into ancient tradition in order to look at truly powerful and useful tools that can turn you into something more than you are now. Read on if you are truly interested in beginning your personal evolution. Otherwise, feel free to turn away now. Be Prepared to Leave the Old You Behind   Video 1 – 3 Exercises to Improve Mindfulness   Video 2 – 3 …

Free Video Course – You Can Do It

What if you could have your very own goal setting coach come to your home and show you how to improve your life with setting goals & establishing self-discipline? Do you think you’d see better results than if you just went through a guide and did it on your own? Of course you would… But there’s a big problem with hiring a coach… It’s expensive. Most people can’t afford to spend hundreds of dollars per month on an expert… What if you could get the next best thing? What if you could be shown EXACTLY how to improve your life without spending hundreds or even thousands of dollars per month on a coach? The good news is… You can. Just follow this free video course. Enjoy !   Video 1 You Can Do It Free Video Course Introduction   Video 2 Figuring out witch goals to set   Video 3 …

Free Video Course – How To Completely Redesign Your Life – You 2.0 – Part 2

You 2.0 – How To Be The Best Version Of Yourself. A proven system to make positive changes in any area of your life. Designed to help clarify your goals, focus your energy and radically change your life. All you have to do is just be open to learning and you must be willing to break out of your routines, habits and mindset.   Video 3-0 What Is Your Definition Of Success   Video 3-1 Achievements Dont Happen Overnight   Video 3-2 Other Key Factors For Achievement   Video 3-3 Motivators and Teamwork   Video 3-4 Achievement by Association   Video 3-5 Rid Yourself Of The Negative People   Video 4-0 Why Do We Procrastinate   Video 4-1 How To Finish What You Started   Video 4-2 Why Is Procrastination Destructive To Our Lives   Video 4-3 What We Are Up Against   Video 4-4 Useful Time Management Series   …

Free Video Course – Modern Twitter Marketing

If you’re looking for a fairly automated way to build a brand online, you don’t have to look further than Twitter. In fact, for the longest time, a lot of marketers and marketing companies have long considered Twitter as a great place for brand formation. If you’re looking for an online brand, Twitter is a great place to start. It’s easy to see why. Twitter is so easy to use. You just need to post a tweet that is one hundred forty characters. You need to do it long enough. You have to pick the right hashtags. You have to pick the right content and, given enough focus and attention to detail, you will get it right. It’s just a matter of time. Of course, this does not mean automatic success but, with everything else being equal, Twitter compared to other social media platforms, is definitely easier to master. Why? …

Free Video Course – Born To Succeed

In today’s 24/7 connected, digital world, we see people who seem to accomplish their achievements quickly. Everyone, it seems, is on social media, showing off what they have and how they got it. But, have you ever wondered how they really accomplished what they set out to do? Do you wonder if they put in any effort to achieve their success, or was it pure luck that they were able to accomplish their goals so quickly?     Video 1 – 3 Ways to Find Your Focus and Get More Done   Video 2 – 4 Things That Kill Will Your Motivation     Video 3 – 5 Ways to Build Self Discipline and Reach Your Goals     Video 4 – 5 Ways to Motivate Yourself and Find Your Inner Drive     Video 5 – How to Achieve a Positive Mindset – 5 Practical Tips     Video 6 – How to …

Free Video Course – Video Launch Method

Discover How to Launch Your Product Through A Series Of Videos That’ll Generate The Buzz You Need …Starting Today!” You may have a great product, but if you launch it wrong, you’re leaving money on the table. Everyday, product launches are happening. Some do enormously well, and some don’t even make a couple dollars. You could spend months or even years to get a product developed, but if the product launch planning is done incorrectly, you won’t get the results you want. You see….our goal here is to get you to launch a good product, so you can help people and in the end, you will make the profits you want. Remember…Help people get what they want, and they’ll help you get what you want. Now, keep in mind that this is not a get rich quick system either, and it takes hard work to make these videos. But, just …