Free Video Course Absolute Yoga

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This free video course can serve as a guide. The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit. This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation. Today’s researchers are discovering …

The Self-Love Handbook – Free Video Course

Self-love is the foundation of confidence and well-being. Everybody needs to love themselves in order to move forward. Unfortunately, nobody has any idea how to do this. The problem is compounded by the fact that modern society is actually geared towards programming people to be unhappy. We are taught to put on makeup and cologne because that is what will make other people like us. This is the opposite of the truth, and the more inauthentic a person is, the less he will be genuinely liked.   How to Find Self-Love For many, finding the ‘self’ and finding self-love are one and the same. Because we can only love ourselves when we finally find out who we are. To do this, we need to rid ourselves of societal programming. If you are asking what this is, the answer is that it is pretty much everything. Most people grow up in …

Overcome Anxiety – Free Video Course

Everyone worries during their life. When it spurs you to take action to solve problems, worrying can even be helpful. However, if you are preoccupied with worst-case scenarios, and have a chronic case of the “what-ifs,” worry quickly becomes a problem.   Unrelenting fears and anxious thoughts can be paralyzing. They can deplete your emotional energy, send your anxiety levels through the roof, and interfere with your daily life. However, chronic worrying and anxiety is a mental habit that you can break free from.   You can learn how to train your brain to stay calm and look at your life from a more balanced, less fearful perspective. Worries, anxieties, and doubts are a part of normal life. It is entirely natural to worry about an upcoming job interview, unpaid bill, or a first date.   However, “normal” worry will become excessive when it is uncontrollable and persistent. When you …

Free Video Course – Personal Transformation Mastery

Are you ready to become something better? Something more than you are now? What we’re discussing here is embarking on a journey of self-discovery and self-transformation that will leave you smarter, more confident, calmer, more capable and better able to conquer and succeed in every aspect of your life. But we’re not going to take the path that most self-improvement guides take. We’re not interested in ‘five easy hacks’ or anything to that extent. Instead, we’re going to be diving into neuroscience, into philosophy and into ancient tradition in order to look at truly powerful and useful tools that can turn you into something more than you are now. Read on if you are truly interested in beginning your personal evolution. Otherwise, feel free to turn away now. Be Prepared to Leave the Old You Behind   Video 1 – 3 Exercises to Improve Mindfulness   Video 2 – 3 …

Free Video Course – How To Completely Redesign Your Life – You 2.0 – Part 2

You 2.0 – How To Be The Best Version Of Yourself. A proven system to make positive changes in any area of your life. Designed to help clarify your goals, focus your energy and radically change your life. All you have to do is just be open to learning and you must be willing to break out of your routines, habits and mindset.   Video 3-0 What Is Your Definition Of Success   Video 3-1 Achievements Dont Happen Overnight   Video 3-2 Other Key Factors For Achievement   Video 3-3 Motivators and Teamwork   Video 3-4 Achievement by Association   Video 3-5 Rid Yourself Of The Negative People   Video 4-0 Why Do We Procrastinate   Video 4-1 How To Finish What You Started   Video 4-2 Why Is Procrastination Destructive To Our Lives   Video 4-3 What We Are Up Against   Video 4-4 Useful Time Management Series   …

Free Video Course – Born To Succeed

In today’s 24/7 connected, digital world, we see people who seem to accomplish their achievements quickly. Everyone, it seems, is on social media, showing off what they have and how they got it. But, have you ever wondered how they really accomplished what they set out to do? Do you wonder if they put in any effort to achieve their success, or was it pure luck that they were able to accomplish their goals so quickly?     Video 1 – 3 Ways to Find Your Focus and Get More Done   Video 2 – 4 Things That Kill Will Your Motivation     Video 3 – 5 Ways to Build Self Discipline and Reach Your Goals     Video 4 – 5 Ways to Motivate Yourself and Find Your Inner Drive     Video 5 – How to Achieve a Positive Mindset – 5 Practical Tips     Video 6 – How to …

Free Video Course – Power Mass Blueprint

Bulking up, as in bodybuilding, is often seen as synonymous with lifting weights. And for most people that’s where the equation ends. As long as they lift weights, they believe they’ll get jacked. However, there’s much more than just weightlifting when it comes to bodybuilding essentials. In fact, it’s an entire series of components including nutrition, supplementation, and training. Then come rest and recovery, along with lifestyle changes that will help you gain muscle and keep it that way. You will need to incorporate these and other essentials to get results. And while weights are integral to becoming ripped, they won’t get you anywhere alone. So here we will look at what you need to do and what routines to follow to reach your goals.   Power Mass Blueprint Introduction   Power Mass Blueprint Video 1 The Mindset of a Champion   Video 2 Workout Routines for Increasing Muscle Mass …

Free Video Course – Purpose Driven Life

Have you ever wondered whether finding meaning in life is actually important? Or is it just something made up by people? Maybe you get the sense that you should be further along in life. Yet experience an overwhelming sense that you’ll never get anywhere from where you are now. A purposeful life is a useful life and the best way to lead a good life. How to do it ? Follow this free video course.   Purpose Driven Life Introduction   Video 2 What is Life Purpose?   Video 3 The Importance Of Finding Meaning In Life?   Video 4 Why Is It Hard To Find Purpose In Life?   Video 5 Happiness Vs Fulfilment   Video 6 Steering Clear Of False Purpose   Video 7 Importance Of Defining Your Life Purpose   Video 8 How To Find Your Purpose And Passion   Video 9 Transitioning To Your Life Purpose …

Free Video Course – Supercharged Productivity

How To Achieve Massive Results In Less Time Without Suffering Any Burnout!    Video 1 The Myth Of Time Management   Video 2 Effectiveness Vs. Efficiency   Video 3 Results – Fast Lane To Success   Video 4 Your Gameplan To Success   Video 5 The Secrets To Supercharged Productivity   Video 6 Why Energy Is Everything   Video 7 Supercharged Productivity Hacks   Video 8 How To Be A One Man Army   Video 9 Follow Ones Cause Until Successful   Video 10 So What’s Next ?   That’s all for now , Come back tomorrow for more .. & don’t forget to have fun! We have more …. over 100 free video courses and tutorials , just give us a little time to published them all. Until then if you have any specific interest or requests try the Live Chat … or join our Fb Group “Helper’s” …

The Art Of Meditation Free Video Course

If you think that you are performing at a substandard level in any area of your life, it’s very easy to just blow it off! It really is! It’s very easy to think of it as another bad day or a series of bad days. It’s tempting to think that you’re just going to get out from the under, whatever it is that’s holding you back and things will go back to normal. Sooner, rather than later you let go of your earlier ideals and you just settle for a life that’s really not worth living! That’s really quite far from the kind of life you’d like for yourself. Sadly, by that point, you feel like you really can’t do much of anything. You need a reboot. What is this solution? Well, before I tell you, you’re probably already doing it! You just might not figured it out, you might actually be engaged in this at …

Free Video Course – Juicing For Vitality

Have you tried juicing? If yes – That’s great, because juicing has a lot to offer you that will benefit your health and wellbeing. Juicing can make you feel better in so many ways. You’re One Step Closer To Rejuvenating Your Vitality…   Video 1 Beginner’s Guide To Juicing   Video 2 The Science Of Juicing   Video 3 Juice Cleanses   Video 4 Juicing And Anti-Aging   Video 5 Juicing And Energy   Video 6 Store-Bought Or Homemade Juices?   Video 7 Benefits Of Juicing   Video 8 Recipes Of Juicing   Video 9 Going Beyond Juicing   Video 10 Why A Healthy Lifestyle Is Important   That’s all for now , Come back tomorrow for more .. & don’t forget to have fun! We have more …. over 100 free video courses and tutorials , just give us a little time to published them all. Until then if …

Free Video Course – The Wholeness Guide

Let’s get one thing clear, we’re all works in progress. There’s always room for improvement in our lives regardless of how well put together we may seem to other people, there’s always a spot or an area in our personal lives that we know we need to work on. Unfortunately, life moves so quickly and we may have so many duties, obligations and responsibilities that we become blind to this problem area. In fact, for too many of us, we only become aware of them when it’s too late. You only sit up and pay attention once your partner is about to close the door behind her or him permanently. You only get a clue when you sit down in front of your boss and he or she tells you that the company is going to let you go. You only get the memo when your kid starts exhibiting antisocial …

Driving Force Within Free Video Course

We all have dreams – dreams of a better life, dreams of personal freedom, dreams of long-lasting happiness, dreams of finally reaching our goals. But why is it that so few people succeed, and far too many continue living unhappy and mediocre lives, their dreams all but forgotten? Do you feel the same way? Do you think it’s practically impossible for you to achieve what you’ve longed for all your life? Do you think you don’t have what it takes to succeed?     Video 1 3 Easy Steps To Finally Start Achieving Your Goals   Video 2 5 Foolproof Methods To Develop Long-Term Motivation   Video 3 6 Strategies To Turn Obstacles Into Opportunities   Video 4 7 Tricks To Keep Going When You Feel Low And Demotivated   Video 5 10 Methods To Drive Yourself To Do Great Things   Video 6 How To Discover Your Purpose In …

Relentless Optimism Free Video Course

You’re One Step Closer To Attract More Success And Abundance Into Your Life. Optimism is assuming the best outcome is possible. Pessimism assumes the worst outcome is inevitable. These two different types of people view life entirely differently. However, there is little doubt that optimists are happier, healthier, and generally more successful in all aspects of their lives. A little optimism goes a long way. Many people believe that one’s past determines one’s level of optimism or pessimism. To a certain extent, that is true. Children raised to think positively are far more likely to remain optimists than children raised with negativism. However, as adults, we always have choices. Whether we spend our time making lemonade out of lemons or complain about the shortage of lemons is always choice. While optimists see possibilities, pessimists see problems. Pessimism is a mindset that we can change. This will happen when we want …

Awaken Your True Calling Free Video Course

Some mornings you may feel that there is something deeper and more fulfilling that you could be a part of, but you don’t know what it is or how you can obtain it. You feel the pull toward something, but you can’t pin it down, and it frustrates you. You may wake up wondering, what your purpose is in life and what your true calling really is. You may have heard the stories from musicians and writers who have felt their calling their entire lives, and you wish, deep down, that you had this same kind of knowing to pull your forward. More and more people are choosing to reinvent themselves and discover their true calling and purpose in life rather than continuing to work in a job they hate and living someone else’s purpose. The choices that each person makes throughout their lives are what create the reality in …