Tag: Mindbody interventions

Free Video Course / Lifestyle / Self Help

Get What You Really Want – Free Video Course

Getting what you really want from life is easier than you may think. The main reason that you don’t have the things and people that you want in your life right now is completely down to you. Your behaviors have not supported you to reach out and grab those things that you really want. There are many successful people in the world that have everything that they want. Most of these people started from nothing but they had the traits to succeed. So make a commitment right now to adopt all of the traits of successful people we show you in this free video guide. There is nothing difficult here but you will need to practice regularly. Let’s dive right in! Introduction Do A Self-Audit Prioritize Your List Categorize Your Anxiety Challenges Believe That You Can Overcome The Future Begins With Me Taking Hold Of The Past Overcoming Exaggerated Memories …

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Free Video Course / Lifestyle

Mindful Meditation – Free Video Course

Be Fully Immersed In These 14 Powerful Video Course! Get Ready To Unearth Your Potential And Live A Life Filled With Wealth, Health And Happiness Just Sit Back And Press PLAY To Reap All The Benefits!   Video 1 Introduction Video 2 What is Mindful Meditation Video 3 How To Practice Mindful Meditation Video 4 More Mindful Meditation Techniques Video 5 Mindful Meditation and The Brain Video 6 Why is Awareness So Important Video 7 Mindful Meditation And Work Video 8 Mindful Meditation And Relationships Video 9 Mindful Meditation And Happiness Video 10 Successful People Who Meditate Video 11 Great Mindful Meditation Apps Video 12 The Benefits of Mindful Meditation Video 13 Create A Mindful Life Video 14 Conclusion   That’s all for now , Come back tomorrow for more .. & don’t forget to have fun! We have more …. over 100 free video courses and tutorials , just …

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Free Video Course / Health / Self Help

The Art Of Meditation – Free Video Course

If you think that you are performing at a substandard level in any area of your life, it’s very easy to just blow it off! It really is! It’s very easy to think of it as another bad day or a series of bad days. It’s tempting to think that you’re just going to get out from the under, whatever it is that’s holding you back and things will go back to normal.   Sooner, rather than later you let go of your earlier ideals and you just settle for a life that’s really not worth living! That’s really quite far from the kind of life you’d like for yourself. Sadly, by that point, you feel like you really can’t do much of anything.   You need a reboot. What is this solution? Well, before I tell you, you’re probably already doing it! You just might not figured it out, you might actually be engaged …

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2019 / Free Video Course / Lifestyle / Self Help

Absolute Yoga – Free Video Course

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This free video course can serve as a guide. The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit. This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation. Today’s researchers are discovering …

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