Saying thank you is something that is drilled into all of us at a young age. How many times did your mom nag at you to write thank you notes after you opened your birthday presents?
Yet, because we do it so often, it sometimes becomes automatic.
We rarely think about what being grateful really means. How does gratitude make a difference in your life? Why is it so important?
In this book, we look more closely at the important role gratitude has to play in transforming our lives.
It can touch every element of your being, from your social and working life to your mental and physical health. It may seem impossible to think that letting thankfulness into your life can be so revolutionary, but it can make you happier, improve your relationships and even make you more successful.
Are you ready to learn more about the transformative powers of thankfulness? Then watch our channel to find out all you need to know.
Course Content :
Video 1 – Introduction
Video 2 – What Does Gratitude Really Mean?
Video 3 – Gratitude Practice-An Overview.
Video 4 – What Are The Psychological Benefits Of Gratitude?
Video 5 – Gratitude’s Physical Effects.
Video 6 – Gratitude Has Social Benefits.
Video 7 – What Are The Work-Related Benefits Of Gratitude?
Video 8 – Gratitude Is The Key To Changing Your Life.
Video 9 – How to Begin Practicing Gratitude?
Video 10 – What if I Have Nothing To Be Grateful For?
Video 11 – A Step by Step Guide To Practicing Gratitude.
Video 12 – Conclusion
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