The Gratitude Plan Free Video Course

For many of us, we spend the year thinking about what we want in our lives, and what’s next. It isn’t until the holiday season rolls around that we are reminded to think about what we are grateful for in our lives and how we can express our thoughts of gratitude.

However, showing thanks for everything that you have shouldn’t be relegated to once-a-year.

According to Bob Emmons, Ph.D., and professor of psychology at the University of California, Davis, “gratitude, is the cardinal moral emotion that promotes cooperation and makes our society civil and kind, and is the feeling of reverence for things that are given.”

The great thing about gratitude is that it is something that can be learned, and it’s possible to cultivate a gratitude mindset that will stick with you throughout the year.

Developing a gratitude mindset can help to lower levels of envy, depression, and anxiety as well as increase your overall optimism and well-being.

Bob Emmons

 

Video 01 – 3 Reasons Why Gratitude Can Change Your Life

Recommended For You

Prosociate 4.0 Plus Ebay Edition - Single Site

The ultimate Amazon Affiliate Plugin for Wordpress just got better with version 3.0. Now with csv imports of large file sets, automatic spinning of text and optional E-Bay modeul.shopping cart experience, and more. Check us out and see why Prosociate mak

Social Trigger Rush

Simple Method to Generate All the Traffic that Your Website Needs for Free!

Commission Sniper Lite

The All In One Video Launch Jacking App

 

Video 02 – 4 Popular Gratitude Exercises to Boost Your Happiness

 

Video 03 – 5 Proven Benefits of Gratitude to Motivate You

 

Video 04 – 5 Ways to Cultivate Gratitude in Your Life

 

Video 05 – 5 Ways Gratitude Can Heal You

Recommended For You

IPL Gold - Lite DS

Instant Product Lab - The Newbie-Friendly, Cloud Based Software That Creates High-Quality Info Products You Can Sell In Just 60 Seconds

SociAutomate Platinum PRO (Discount)

Harness The Power of Social Media Automation To Get MORE Leads, Sales and Buyers on Complete Autopilot With SociAutomate!

AffiliStores GOLD Lite

Create Highly Profitable Affiliate Stores In Minutes! Crush It With Amazon, AliExpress, eBay and Many Other Affiliate Marketplaces!

 

Video 06 – 5 Ways to Achieve Greatness Through Gratitude

 

 

Video 07 – How to Keep a Gratitude Journal and Be Thankful All Year

 

Video 08 – How to Practice Gratitude Today

 

Video 09 – Simple Ways You Can Practice Gratitude

 

Video 10 – Why Gratitude is Important to Practice

 

That’s all for now , Come back tomorrow for more ..

& don’t forget to have fun!

We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.

Until then if you have any specific interest or requests try the Live Chat … or join our Fb Group “Helper’s” …

Thank you for taking the time to read our article.

If you enjoyed our content, we'd really appreciate some "love" with a share or two.

Recommended Products

PowerPoint Animated Cartoon Backgrounds - Water Worlds - Developer

The Water Worlds Kartoon Background Kit Developer - Use in all of your projects AND your clients' projects. includes 5 "ready to go" animated PowerPoint templates focusing on beach, ocean, water and related topics, plus a variety of related clipart and an

Converzly Template Club (Monthly)

We know that EVERY BUSINESS needs a website… so yes this is a page builder, but it’s far superior than any other out there..What if you could fill out a form or a questionnaire about you,, your business, your customers and the type of result you wanted.

Forever WebinarHD With Evergreen Webinars (Personal)

The Best Webinar Software That Will WOW Your Audience During LIVE Facebook Stream Using Dynamic Layouts.

Comments are closed.