A Zen lifestyle is an attempt to lead a simpler life.
To do so effectively you will need to take on a set of habits that minimize, simplify and sort out the chaos of your everyday life.
By incorporating Zen habits into your everyday routine, you can learn to focus on what’s meaningful in life and give all your attention to that.
At the same time, you will also hone in your skills to remove the unwanted and unimportant stuff from life.
The goal is to lead a simpler yet more purposeful and productive life.
This video will help you get started with Zen fundamentals and how to implement these habits into your life.
The Zen Mastery Introduction
The Zen Mastery Video 1 The Meaning Of Zen
The Zen Mastery Video 2 Don’t Forget to Breathe
The Zen Mastery Video 3 Switch Your Perspective
The Zen Mastery Video 4 Simplify Your Life
The Zen Mastery Video 5 Be Mindful of the Present
The Zen Mastery Video 6 Meditate a Little Every day
The Zen Mastery Video 7 Establish a Daily Routine
The Zen Mastery Video 8 Respect and Appreciate Life
The Zen Mastery Conclusion
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