The Zen Mastery – Free Video Course

A Zen lifestyle is an attempt to lead a simpler life.

To do so effectively you will need to take on a set of habits that minimize, simplify and sort out the chaos of your everyday life.

By incorporating Zen habits into your everyday routine, you can learn to focus on what’s meaningful in life and give all your attention to that.

At the same time, you will also hone in your skills to remove the unwanted and unimportant stuff from life.

The goal is to lead a simpler yet more purposeful and productive life.

This video will help you get started with Zen fundamentals and how to implement these habits into your life.

Buddha-nature

 

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The Zen Mastery Introduction

 

The Zen Mastery Video 1 The Meaning Of Zen

 

The Zen Mastery Video 2 Don’t Forget to Breathe

 

The Zen Mastery Video 3 Switch Your Perspective

 

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The Zen Mastery Video 4 Simplify Your Life

 

The Zen Mastery Video 5 Be Mindful of the Present

 

The Zen Mastery Video 6 Meditate a Little Every day

 

The Zen Mastery Video 7 Establish a Daily Routine

 

The Zen Mastery Video 8 Respect and Appreciate Life

 

The Zen Mastery Conclusion

That’s all for now , Come back tomorrow for more ..

& don’t forget to have fun!

We have more …. over 100 free video courses and tutorials , just give us a little time to published them all.

Until then if you have any specific interest or requests try the Live Chat … or join our Fb Group “Helper’s” …

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